5 Simple Health Tips You Can Use Right Now Its the simple and seemingly obvious health tips, if incorporated on …
Happy 150 Birthday Canada | A Woman’s Perspective
Happy 150th Birthday Canada Canada turns 150! This past year particularly has provided plenty of opportunity to reflect on what …
Inspirational Quote | Courage and Belief
“When you walk to the edge of all the light that you have and take that first step into the …
7 Self Care Tips for the Summer Solstice
Why have personal self care tips and make self care a priority? If you don’t take care of yourself, how …
ICF Mentor Coach Certification
It was with a sense of excitement that I embarked on mentor coach certification recently and it is with great …
Heart & Soul: Healing the Heart
Healing the Heart I’ve talked before about my personal health ‘adventure’, having a spontaneous coronary artery dissection (SCAD) which precipitated …
Calling for Higher Thought
Higher Thought It hit me in a deeper way on my walk this morning, the notion that we are all …
Leadership & Conversations that Matter
Leadership & Conversations that Matter In many areas of my life, the theme this week has been about taking a …
Happy Thanksgiving Day to My American Friends & Family!
Happy American Thanksgiving We recently participated in a wonderful extended family reunion of a bunch of Americans and Canadians of …
Words of Wisdom: Sunday Blessings
Sunday Blessings May your day be filled with an abundance of love, joy and blissful energy! Zoey