3 Life Coaching Tips to Savour Summer In ancient traditions, living in alignment with the seasons is an integral part …
Summer Mornings and A Life Tip
Summer Mornings and The Ambrosia Hours I’m an early riser and was able to capture a beautiful sunrise yesterday. In …
Wonderful Inspirational Quote and Words of Wisdom
Wonderful inspirational words can instantly boost one’s mood. When I read the words above I immediately get an emotional boost …
Every Day is a New Day to Start Fresh!
Every Day is a New Day to Start Fresh! It’s really helpful to have a morning routine that is a …
Ordinary Moments: A Brene Brown Quote for Wise Women
We recently celebrated our youngest daughter’s birthday and gathered a group of family and friends for dinner and birthday cake. …
Spring Equinox – Plant Your Dreams!
Today, March 20, is the Spring Equinox and not only are gardeners beginning to ‘twitch’, we can all use this …
Sunday Quote For You – Set Your Soul on Fire
“Be fearless in the pursuit of what sets your soul on fire” ~ Jennifer Lee When I read this quote …
Wild Heart Quote
This ‘wild heart’ quote by Brene Brown is one of my favourites. I’ve started using ‘Audible’ to ‘read’ books while …
Should You Meditate?
Should you meditate? Yes, I say, it could save the world. Does this sound over blown, like I’ve been ‘smoking …
All About The Self: Self Care & Self Compassion
Many of us have recently spent time with extended family during the holidays as did I. During this break and …