Langara College Vancouver RMT Program Did you know that the Langara College RMT programs hold student clinics most days of …
Women | Life | Wisdom: The Importance of Self Compassion
Mindful Self Compassion I recently re-connected with a dear friend and former colleague. It felt fabulous. Not only to resume …
The Joy of Longstanding Friendships
I find myself getting excited in anticipation of spending a few days with one of my best friends. We met …
Pema Chodron Quote
“You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing …
It’s Time To Start Writing Again
The drought is over, creative juices are beginning to flow, I do believe I am ready to start writing again! …
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Women ~ Health ~ Life: A Summer Sailing Vacation Nourishes My Soul
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …
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Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …
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Women | Health | Life: Words of Wisdom and Life Lessons About Women & Heart Disease
Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …
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Women | Health | Life: Word Of Wisdom About Your Heart and Heart Disease
Have you heard about a type of ‘heart attack’ or ‘myocardial infarction (MI)’ called a ‘spontaneous coronary artery dissection or …
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Women | Health | Wisdom: Set Your Heart On Fire With Love this Valentines Day
“To live in accord with love is to set your heart on fire. In the crucible of such an …