Every Day is a New Day to Start Fresh! It’s really helpful to have a morning routine that is a …
Fire Power – Balancing Fiery Emotions With Love
The ‘fire power’ of strong negative emotions can ruin relationships or it can serve to energize and cleanse old woundings. …
Ordinary Moments: A Brene Brown Quote for Wise Women
We recently celebrated our youngest daughter’s birthday and gathered a group of family and friends for dinner and birthday cake. …
Mindful Gardening
I was awakened by brilliant sun and couldn’t wait to get outside for some gardening. Due to a recent travel …
Earth Day 2018
As predicted Earth Day 2018 is focusing attention on how ‘plastics’ are becoming a global environmental issue of mounting proportions. …
Solo Travel for Wise Women
I recently embarked on a solo travel adventure when no family members or friends were able to join me on …
Sunday Quote For You – Set Your Soul on Fire
“Be fearless in the pursuit of what sets your soul on fire” ~ Jennifer Lee When I read this quote …
Wild Heart Quote
This ‘wild heart’ quote by Brene Brown is one of my favourites. I’ve started using ‘Audible’ to ‘read’ books while …
A Sunday Poem for You
Here is some beautiful poetry to share for your Sunday my friends … Belonging by John O’Donohue May you listen …
Should You Meditate?
Should you meditate? Yes, I say, it could save the world. Does this sound over blown, like I’ve been ‘smoking …