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wise women

mindfulness
health & wellness, holistic health, life

Mindful Gardening

zoeyMay 26, 2018 2:56 pmMay 26, 20180 Comments

I was awakened by brilliant sun and couldn’t wait to get outside for some gardening. Due to a recent travel …

Earth Day
health & wellness, life

Earth Day 2018

zoeyApril 23, 2018 2:58 pmApril 23, 20180 Comments

As predicted Earth Day 2018 is focusing attention on how ‘plastics’ are becoming a global environmental issue of mounting proportions. …

health & wellness, life

Solo Travel for Wise Women

zoeyMarch 26, 2018 11:17 amApril 11, 20180 Comments

I recently embarked on a solo travel adventure when no family members or friends were able to join me on …

coaching for women, health & wellness, life

Daily Self Care | Mindfulness, Meditation, Yoga

zoeyJanuary 23, 2017 7:02 amJanuary 23, 20170 Comments

  Your Morning Cup of Self Care So, many women I know feel that they don’t have time for mindfulness …

Coaching, health & wellness, holistic health, life, Uncategorized

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day

zoeyJuly 3, 2013 7:55 amJuly 3, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote to Start Your Day   ‘Gather all courage and take a jump. You …

coaching for women, health, health & wellness, holistic health, life, midlife changes, tips, women, women and self care

Words of Wisdom Quote: Inner Self

zoeyMay 31, 2013 5:47 amMay 31, 20130 Comments

Topaz Lotus Inspired Living: Words of Wisdom ‘An interior is the natural projection of the soul.‘ ~ Coco Chanel And …

Coaching, health & wellness, holistic health, life, Uncategorized

Women ~ Life ~ Health: Life Balance Quote

zoeyMay 8, 2013 6:08 amMay 8, 20130 Comments

Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …

coaching for women, health & wellness, Lifestyles, women and self care

Women ~ Health ~ Life: Work Friends Together

zoeyMarch 2, 2013 6:12 amMarch 2, 20130 Comments

Topaz Lotus Living: The Importance of Good Work Friends I was at a conference recently with colleagues who I see …

articles, coaching for women, life

Women’s Wisdom: Thought for the Day

zoeyFebruary 22, 2013 5:20 amFebruary 22, 20130 Comments

I woke up with a song already playing in my head, ‘I Am Woman’ by Helen Reddy and first heard …

Coaching, coaching for women, health & wellness, life

Women ~ Life ~ Music: Dylan, Jackson Browne and The Boss

zoeyFebruary 19, 2013 6:32 amFebruary 19, 20130 Comments

  Topaz Lotus Living: Groovin’ on the Tunes!   Driving home from my wonderful Groupon purchased massage and sauna at …

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