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yoga yoga

Coaching, coaching for women, health, life, tips, women, Women's Life Issues

Women ~ Health ~ Life: Personal Reflections from a Yoga Life Coach

zoeyJuly 14, 2013 7:20 amJuly 14, 20130 Comments

Women ~ Health ~ Life: Personal Reflections from a Yoga Life Coach   Sometimes, I feel like if I could …

Coaching, coaching for women, health, life, tips, Uncategorized, women, Women's Life Issues

Topaz Lotus Living: Inspirational Quote of the Day!

zoeyJuly 12, 2013 6:20 amJuly 12, 20130 Comments

Topaz Lotus Living: Inspirational Quote of the Day!   “Every time you feel like you should make something happen, replace …

Uncategorized

Topaz Lotus Inspired Living: Living Your Yoga

zoeyJuly 11, 2013 6:30 amJuly 11, 20130 Comments

Topaz Lotus Inspired Living: Living Your Yoga From “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele One …

Coaching, health, health & wellness, holistic health, life, Lifestyles, midlife changes, tips, women, Women's Life Issues

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day!

zoeyJuly 10, 2013 7:55 amJuly 10, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote   “My heartbeat is the holy carpet I sit upon to meditate and …

Coaching, life, tips

Topaz Lotus Inspired Living: New Moon Magic!

zoeyJuly 9, 2013 7:11 amJuly 9, 20131 Comment

Topaz Lotus Inspired Living: New Moon Magic!   While doing my meditative reading last night before bed, I chose Pema …

coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues

Women ~ Health ~ Life: 5 Simple Health Tips

zoeyJuly 8, 2013 9:38 amJuly 8, 20130 Comments

Women ~ Health ~ Life: 5 Simple Health Tips You Can Use Today 1. Stop every hour and take 5 …

coaching for women, health, health & wellness, life, spirituality, Women's Life Issues

Topaz Lotus Living: Evening Prayers

zoeyJuly 5, 2013 8:56 pmJuly 5, 20130 Comments

Evening Prayers For the joy of a summer day, we give thanks. The the sound of the wind and the …

Coaching, coaching for women, health & wellness, holistic health, life, Lifestyles, midlife changes

Women ~ Health ~ Life: 3 Simple Health Tips

zoeyJuly 5, 2013 7:54 amJuly 5, 20130 Comments

Topaz Lotus Living: 3 Simple Health Tips   1. Eat unprocessed foods most (ie 80%) of the time. 2. Do …

Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, tips, women, Women's Life Issues

Topaz Lotus Inspired Living: Vancouver Yoga Teacher Training at Open Door Yoga

zoeyJuly 4, 2013 7:45 amJuly 4, 20130 Comments

Vancouver Yoga Teacher Training: Open Door Yoga Vancouver   I recently completed my 200 hour hatha yoga teacher training at …

Coaching, health & wellness, holistic health, life, Uncategorized

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day

zoeyJuly 3, 2013 7:55 amJuly 3, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote to Start Your Day   ‘Gather all courage and take a jump. You …

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