March 2012

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Women | Health | Wisdom: The Power of Down Time & Down Facing Dog!

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We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …

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Women’s Day: 7 Keys to Bring More Heart & Soul Into Your Life for International Women’s Day

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    This post is dedicated to all the amazing and empowered women around the world who are joining hands …

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Women | Health | Life: Personal Symbols of the Sacred to Share for International Women’s Day

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International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …

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Women | Life | Work: The Importance of Values and Life Work Balance

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  One of the first areas we covered during my coach training was a personal exploration of our life ‘values …

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Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2

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So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants!   I am pleased …

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Women | Life | Health: Words of Wisdom thru an Inspirational Quote

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Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …