We were joined for the sunrise today by a beautiful hawk. Enjoy the final day of 2012 my friends! in …
Topaz Lotus Living: Loreto Bay Vacation
Loreto Bay Vacation There’s nothing like a vacation for long stretches of un-interrupted reading! So far, Kaitlin and I have …
Topaz Lotus Living: El Corazon in Loreto Bay
I want to do a big Canadian shout out for El Corazon, ‘Mexican Heart, Global Soul’, an amazing coffee/espresso bar …
Topaz Lotus Living: Loreto’s Del Borracho Saloon & Grill
It was a chance encounter with Maria, one of the new owners of Del Borracho, that led us to this …
Topaz Lotus Living: a Loreto Bay Sunrise
It’s pretty spectacular to enjoy a sunrise such as this while enjoying a cup of great coffee, sitting on the …
Women ~ Health ~ Life: The Importance of Connection & Community
We have been exploring Mexico over the past 20 years or so, with the view of putting down roots. As …
Women ~ Health ~ Life: A Poem for the Season
“The angels were all singing out of tune, and hoarse with having little else to do, excepting to wind up …
Women ~ Health ~ Life: Renaming ‘Sick’ Days – ‘Wellness Days’
As a ‘team leader’ and a life coach for women, I think it would be grand if we renamed ‘sick …
Women ~ Health ~ Wisdom: Life Lessons
Mary Oliver is one of my favorite poets and I love her simple, yet powerful words! “Instructions for living …
Vancouver Yoga Workshop: Honoring & Witnessing
Good Day! During this special season of many religious and spiritual festivals, it feels fitting to include daily yoga in …