Yoga Series is cancelled due to a family health crisis, apologies! Gentle Hatha Yoga in the Gallery, Tsawwassen with Zoey …
Los Cabos Love: Fond Memories
Fond memories of fun times with friends in San Jose del Cabo. This is from the funky beach restaurant that …
Women & Books: Sunday Mornings
On Sunday morning, I have a chance to catch up on my reading, download new books (this week in anticipation …
coaching for women, executive, health, holistic health, leaders, leadership, life, midlife changes, women and self care, Women's Life Issues
Women | Health | Life: A Powerful Quote from a Wise Woman
As a life, executive and organizational coach in the helping professions, I often encounter folks who are trying to ‘fix’ …
coaching for women, health & wellness, life, Lifestyles, Mexico, travel, Travelling, women and self care
Loving the Beach Walks in Los Cabos
My favorite way to start the day in Los Cabos is to watch the sunrise from the beach and then …
Los Cabos Love: Typical Beach Morning at Casa del Mar
When we are on vacation at Casita Topaz, we usually get up to watch the sunrise while having our coffee …
Yoga on the Beach: Los Cabos Vacation
Yoga on the Beach on our Recent Los Cabos Vacation Wayne and I spent a busy week in Los Cabos …
Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week
Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week Tapas or Self-Discipline “Tapas is the day to …
Coaching, coaching for women, health, health & wellness, life, spirituality, tips, women, Women's Life Issues
Topaz Lotus Inspired Eco Living: The Beauty of Meditation
The Beauty of Meditation Meditation creates ‘pure space’ between thoughts and feelings. It allows one to detach from strongly held …
Coaching, coaching for women, health, health & wellness, life, Lifestyles, spirituality, tips, women, Women's Life Issues
Topaz Lotus Inspired Eco Living: Full Moon Magic
Full Moon Magic It’s a full moon day, enjoy the magic of the mystical pull of the moon on tides …