Topaz Lotus Living- Start Your Day With Good Intentions! You are amazing You are strong You are resilient Helen Reddy’s …
Topaz Lotus Living: The Soul Sisterhood of the Traveling Yoga Pants in Loreto Bay
The ‘traveling yoga pants’ are on the move! After a ‘yoga pants writing hiatus’, I’m again writing about my experiences …
Women ~ Health ~ Life: A Poem for the Season
“The angels were all singing out of tune, and hoarse with having little else to do, excepting to wind up …
Women ~ Life ~ Health: Daily Affirmation!
Affirmation of the Day: Mind & Body Connection! Today I value, honor and appreciate the messages my body sends …
Women ~ Life ~ Health: The Power of Gratitude
The Power of Gratitude When I am coaching, a question I often ask is, “what is the one thing, …
Women ~ Health ~ Life: The Importance of Friends and Community
We went to a fabulous party last night! It was a 50th birthday and 25th wedding anniversary party combined. …
The Simplicity That Comes From a Beautiful Summer Day and One Activity!
Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
Women ~ Life ~ Health: Yoga & Music Festival in Whistler – Synchronicity!
I’ve mentioned before how my family is my foundation and that I just totally adore my three hippie like daughters. …
Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
