Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In our culture …
When I am coaching women, a question I often ask is, “what is the one thing, that if you did …
“Life Lessons from Anita Roddick and The Body Shop” I still wear a favorite t-shirt from the Body Shop even …
Love Your Self: Self Care is Not Self Improvement! I hope you enjoy this article, have a wonderful day and …
Okay, we’ve almost got plastic grocery bags eliminated – I’ve seen everyone from moms to tattooed biker guys with their …
One of our favorite parts of summer and early fall here at Shakti Sage, is shopping for produce at our …
Let’s talk healthy skin! Here in southern BC the temperatures soared this past summer. We broke temperature records in July, …
Remembering Three Amazing Women & Your Self-Care Enchantments “What we have not known is how to begin from our own …
Canada’s national newspaper, The Globe and Mail, has been doing a series of articles this year on different book clubs …
Here in coastal British Columbia, we enjoy a pretty mild climate, especially when compared to the rest of Canada. Even …