The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you …
Enjoy this beautiful poem and words of wisdom by wise woman Mary Oliver and what do you plan to do …
As part of my self-care, personal inspiration and summer fun, my husband and I are heading off to the Vancouver …
Final day & celebratory circle for prenatal yoga teacher training, what a wonderful adventure! I loved meeting the other participants …
Every so often a day comes along that is so naturally spectacular, that it makes everyone thankful to be alive! …
Words of Wisdom & Inspiration From a Powerful Wild Woman! “living eulogy. she danced. she sang. she took. she gave. …
The picture below shows the center of our circle at The Blessing Way for the new babies! Three women in …
Made it to yoga at Semperviva, on time after a brisk 40 minute walk on a gorgeous Vancouver summer morning. …
End of Day 5 of prenatal yoga teacher training and I am learning so much, particularly about my own thoughts …
When I registered for ‘Prenatal Yoga Teacher Training’, I was pretty sure I would enjoy it and am wondrously able …