End of Day 5 of prenatal yoga teacher training and I am learning so much, particularly about my own thoughts and patterns of behavior.
I am able to say that I have shifted some long held ways of being and truly feel that a sense of ‘grace’ and gentle kindness is evolving in my life.
I am I credibly thankful in so many ways for this training. In addition to the yoga postures, I have had the opportunity to distill my beliefs about a spiritual, mindful and conscious approach to pregnancy, birth and parenting!
More to come …
In peace and mindfulness,
namaste
Zoey
Zoey Ryan BSc., PCC
life ~ leadership ~ executive coach
Life & leadership coaching to set your heart in fire & soothe your soul!
