The self-care enchantments for this week are all about you as a mom, whether a birth mom or a mom of other kids or a pet mom or a mom of ideas and creativity!
Self Care Enchantments for the week:
1.   Reflect on “who you are as a momâ€, examine your expectations and assumptions and write about this in your journal.
2.   Now, based on the above reflection, “re-examine all that you have been told (whether by yourself or others) and discard that which insults your heart & soulâ€. Note: this is an adaptation of a classic Walt Whitman quote.
3.   Create or re-create your “mom manifestoâ€, from the perspective of honouring and acknowledging yourself, your gifts, talents, caring and love. Clarify and include your values and guiding principles in your manifesto. Gift yourself with all of the above by sitting quietly and visualizing yourself as the award recipient of “mom of the year†or receiving an authentic compliment from one of your kids or being acknowledged for a creating something wonderful. Luxuriate in your feminine creative power and wisdom and chose how you wish your future to unfold.
namaste,
Zoey
Zoey Ryan
coach . catalyst . shakti sage
life & business coach for women
“Coaching for your heart & soul”
www.positivelyoutrageouswomen.com
www.entrepreneurialsuperstars.com
604-323-3700
“Freedom is a bigger game than power. Power is about what you can control. Freedom is about what you can unleash†– Harriet Rubin