The last few weeks have been very strange! I feel like my life has been slightly off base, out of focus and surreal. As a life and business coach, this has caused me some major consternation as that is my work, to help people bring their lives into focus and feel grounded and centered.
Things were so weird that it took me a few weeks to put the pieces together. I have also been having major hot flashes and night sweats, hmmmm, and am turning 50 in a few months, hmmm, again!
For a few years already, I know I have been experienceing pre menopausal or peri-menopausal symptoms; like headaches, irregular and heavy bleeding, emotional fluctuations and hair, skin and libido changes. Frankly, I thought I would sail through menopause due to my healthy lifestyle, health care background and knowledge and what I have learned about the mind body connection,
Well, I am wrong! It feels like I have been “gobsmacked” by some very interesting changes.
Stay tuned, more coming soon.
I need to go and take off about 10 layers of clothes as I am having a major hotflash.
namaste,
Zoey
Zoey Ryan, life and business coach for women