Women | Life | Work: The Importance of Values and Life Work Balance

  One of the first areas we covered during my coach training was a personal exploration of our life ‘values …

Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2

So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants!   I am pleased …

Women | Wisdom | Health: Why I Love Yoga and More Ramblings From A Personal Life Coach!!

  I love yoga!  I love doing it, learning about it and reading about it!  I do it almost every …