One key part of my personal self care as a life & leadership coach for women is an annual retreat …
Inspirational Quote of the Day “Freedom is actually a bigger game than power. Power is about what you can …
We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …
Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
This morning as I was getting dressed, I got hit by a star…literally! I was pulling clothes out of my …