Wisdom Yoga: Deepen Your Mind-Body Connection!
The power of yoga is connection and the ‘power’ of aging is ‘sage-ing’! Put yoga and sage-ing together and you get ‘Wisdom Yoga for the Sage-ing Years!
Using both the wisdom of the body and the wisdom of the mind, ‘wisdom yoga’ is a gentle & restorative hatha yoga practice, designed to deepen your mind-body connection and add richness and mindfulness to your personal spiritual practice.
It’s all about connection!
It’s yoga for your heart and soul!
Join us in community in Tsawwassen in the Fall 2013.
namaste,
zoey
