Part of my excitement about returning to Casa del Mar was being able to do yoga on the beach with Ivonne Lopez of Shanti Yoga Los Cabos again! Zoetry Casa del Mar is becoming well known as a boutique hotel with a health and wellness focus.
Being quite excited, I arrived early and my friend Bonnie and I had time to relax into our bodies and settle. As more folks arrived and the class grew, we saw a gorgeous grey whale making it’s way south. Then Ivonne arrived, and the class again and we fell under the spell of her beautiful words and the soothing background of waves washing ashore.
I just can’t say enough about how great Ivonne is. Before my first class with her last year, I had low expectations as had experienced mediocre yoga at resorts previously. I was literally blown away as through her teaching, I felt I was transported into a higher plane of living. I know this sounds airy fairy, however, it truly felt amazing.
Today, it felt like coming home and Ivonne’s class again was magical and mystical. Her wonderful voice and clear instructions allowed a mixed level class to sink into the poses throughbreath awareness and mindfulness. She led us through alovely Hatha class with s few beautiful vinyasa flows. The variety in yoga pants was very cool (lol), as was the age range and mix of students from all over North America. I was wearing my lululemon yoga pants, the short version, and hopefully they weren’t see through, yikes!
My heart feels full of love and blessing, enjoy your day!
namaste,
zoey
life coach for wise women
yoga life coaching to set your heart on fire and soothe your soul
