I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …
So, I’m at home with the flu, in the middle of summer and right before my annual summer sailing holiday! …
The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you …
As part of my self-care, personal inspiration and summer fun, my husband and I are heading off to the Vancouver …
Final day & celebratory circle for prenatal yoga teacher training, what a wonderful adventure! I loved meeting the other participants …
A very wise woman, Pema Chodron is an author whose books have helped and supported many women. In The Wisdom …
Inspirational thought or affirmation for the day. “I am intending and expecting to have a wonderful day!”
My life lesson at the moment is about what it really, deeply means to exhibit and embody wisdom! I know …
Words of Wisdom & Inspiration From a Powerful Wild Woman! “living eulogy. she danced. she sang. she took. she gave. …
Made it to yoga at Semperviva, on time after a brisk 40 minute walk on a gorgeous Vancouver summer morning. …