One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …
Don’t be a woman going crazy at work, learn sustainable marketing strategies with a hippie marketer and reduce your stress …
I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …
Have you heard about a type of ‘heart attack’ or ‘myocardial infarction (MI)’ called a ‘spontaneous coronary artery dissection or …
“To live in accord with love is to set your heart on fire. In the crucible of such an …