 Many women, and I include myself in this, want to do good things in the world and help people. It is my observation that often women try to “save the world†without first “saving themselvesâ€. They are off volunteering and helping, supporting and giving while internally they are feeling disconnected, perhaps ungrounded and uncentered and lack clarity about their own lives. Their personal relationships are falling apart and they are unhappy. Their “good works†may be a distraction from the reality of their lives. Again, I can include myself in this!
It is my opinion, that the most important “work†a woman can do is to know herself well, develop a strong foundation of inner resources and care for herself well. It is from this place of wholeness and balance that we can go outward into our relationships and life. I see life as a game, with ourselves as the scriptwriter, director, producer and one of the actors. So, I developed a game to support women in the work of creating a strong foundation. I call it the POW Game and it is played by you, using the monthly podcasts posted to my site (ww.positivelyoutrageouswomen.com)!
This game has been developed to support you in developing a strong foundation, to be grounded, centered, whole and balanced.
The Rules:
 1. Keep the words self-care, nourishment and inspiration top of mind.
2. Play the game with a spirit of lightness.
3. Use heart language. On a daily basis, sink into your heart centre, feel your heart softening, opening and melting. Listen with your heart.
4. Be body centered, bring awareness to your body and engage in some form of yoga or body centered practice.
5. Start each day with a short remembering of the good work you are doing and gratitude.
6. Live in the present moment!
Each month will be based on a theme and will include a quotes, in-rageous activities, outrageous activities, visualizations and affirmations.
Quote
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Vicki Noble says in her book “Shakti Woman†…What does seem necessary is for each of us women to pull her focus back inside herself and to begin actively and intelligently to create the world we want. This may sound abstract, simple, and impossible at the same time since it seems so easy to focus on oneself and so impossible to change the world. But neither is true. For a woman actively to re-possess herself and to center there is a monumental talk, taking years of difficult, painstaking work. This is the work I am calling female shamanism, a gradual mastery of oneself, and a healing or recovery from the chronic dis-ease of our time. Once a woman has done the work of remembering herself, she is much more able to change the world effectively.â€
Are you interested in remembering yourself? Come and play!
namaste,
Zoey
coach . catalyst . shakit sage
life & business coach for women
www.positivelyoutrageouswomen.com
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