Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2

So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants!   I am pleased …

Women | Life | Health: Words of Wisdom thru an Inspirational Quote

Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …

Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Women | Mind | Body | Spirit: Deepening Connection & Changing Life Patterns

I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …

Women | Health | Life: Words of Wisdom and Life Lessons About Women & Heart Disease

Continuing with the story about women and the heart…. Some background;  for the past 20 years or so, I have …