Women | Health | Wisdom: The Power of Down Time & Down Facing Dog!

We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …

Women’s Day: 7 Keys to Bring More Heart & Soul Into Your Life for International Women’s Day

    This post is dedicated to all the amazing and empowered women around the world who are joining hands …

Women | Health | Life: Personal Symbols of the Sacred to Share for International Women’s Day

International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …

Women | Life | Work: The Importance of Values and Life Work Balance

  One of the first areas we covered during my coach training was a personal exploration of our life ‘values …

Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Women | Health | Wisdom: Set Your Heart On Fire With Love this Valentines Day

  “To live in accord with love is to set your heart on fire. In the crucible of such an …