Women | Health | Life: Personal Symbols of the Sacred to Share for International Women’s Day

International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …

Women | Life | Work: The Importance of Values and Life Work Balance

  One of the first areas we covered during my coach training was a personal exploration of our life ‘values …

Mind | Body | Spirit ~ Words of Wisdom: Self-Care Tips to Improve Your Emotional Health

Words of Wisdom for Women’s Health – Improve your mental health with these 3 self care tips!

Women Power, The Future and the Rise of ‘Femocracy’?

Our world is changing, of that there is no doubt!  With hope, in the future, our children and grandchildren will …

Working Women & Health: Appreciating the Simple Things in A Life In Balance!

Words of Wisdom: It is the simple things in life that often bring the deepest natural health and gratitude for working women!