Women | Health | Wisdom: Women’s Leadership Quote of the Week

Life & Leadership Quote of the Week! ‘If you do things well, do them better. Be daring, be first, be …

Women | Health | Life: Life Coaching Words of Wisdom Tip of the Day!

Words of Wisdom and a Life Coaching Tip Start your day by journaling, finishing this sentence 7 times: Today, wouldn’t …

Women | Health | Life: An Invitation to Holistic Health and Sacredness

Invitation From the School of Sacred Arts: “The School of Sacred Arts is a Yoga Alliance registered yoga school offering …

Women | Life | Work: Women’s Leadership Style and Skills

In previous writing, I referred to the Topaz Lotus Leadership Matrix for Women; the ‘art & science’ or the ‘being …

Women | Life | Work: Life Coaching Question of the Week

Life Coaching Question of the Week   What do you need this week to feel that you are living a …

Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 3

Prior to leaving on our recent trip to Los Cabos, Mexio, I had researched local yoga studios and had planned …

Women | Health | Wisdom: Holistic Self Care

One key part of my personal self care as a life & leadership coach for women is an annual retreat …

Women | Health | Wisdom: The Power of Down Time & Down Facing Dog!

We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …