Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
Working women, learn some simple tips for life work balance!
Women Health Words of Wisdom OK, so you need to know that when I was 16 years of age, my …
Probably the hardest thing I have ever had to do as a working mother was leave my daughters when they …