Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
I love yoga! I love doing it, learning about it and reading about it! I do it almost every …
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
So, we are talking about ‘shakti sage’, your shakti sage. Let’s start with a couple of definitions taken …
Women, are you stuck? Are you in a rut? Do you feel that you want to shake the stagnation …
Zoey’s Top 7 Book Picks: Passionate Presence: Experiencing the Seven Qualities of Awakened Awareness by Catherine Ingram A Path …