Invitation From the School of Sacred Arts: “The School of Sacred Arts is a Yoga Alliance registered yoga school offering …
In previous writing, I referred to the Topaz Lotus Leadership Matrix for Women; the ‘art & science’ or the ‘being …
Life Coaching Question of the Week What do you need this week to feel that you are living a …
End Your Work Week With A Ritual! A lovely way to transition from work mode to weekend is with a …
One key part of my personal self care as a life & leadership coach for women is an annual retreat …
We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …