One key part of my personal self care as a life & leadership coach for women is an annual retreat …
Inspirational Quote of the Day “Freedom is actually a bigger game than power. Power is about what you can …
We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …
Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …
So, we are talking about ‘shakti sage’, your shakti sage. Let’s start with a couple of definitions taken …