Women | Health | Wisdom: Women’s Leadership Quote of the Week

Life & Leadership Quote of the Week! ‘If you do things well, do them better. Be daring, be first, be …

Women | Health | Wisdom: Holistic Self Care

One key part of my personal self care as a life & leadership coach for women is an annual retreat …

Women | Health | Wisdom: The Power of Down Time & Down Facing Dog!

We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …

Women’s Day: 7 Keys to Bring More Heart & Soul Into Your Life for International Women’s Day

    This post is dedicated to all the amazing and empowered women around the world who are joining hands …

Women | Life | Work: The Importance of Values and Life Work Balance

  One of the first areas we covered during my coach training was a personal exploration of our life ‘values …

Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Women | Health | Life: Words of Wisdom and Life Lessons About Women & Heart Disease

Continuing with the story about women and the heart…. Some background;  for the past 20 years or so, I have …

Women | Health | Wisdom: Celebrate ‘World Happy Day’, February 11

  Celebrate World Happy Day with a special screening of the movie “Happy” at the link below! | World Happy Day. …