It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
In many cultures and areas of the world, elder women are respected for their wisdom and life experience. Their aged …
I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …
The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you …
Enjoy this beautiful poem and words of wisdom by wise woman Mary Oliver and what do you plan to do …
As part of my self-care, personal inspiration and summer fun, my husband and I are heading off to the Vancouver …
My life lesson at the moment is about what it really, deeply means to exhibit and embody wisdom! I know …
Every so often a day comes along that is so naturally spectacular, that it makes everyone thankful to be alive! …