The Beauty of Meditation Meditation creates ‘pure space’ between thoughts and feelings. It allows one to detach from strongly held …
Coaching, coaching for women, health, health & wellness, life, spirituality, tips, women, Women's Life Issues
Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, midlife changes, spirituality, women, Women's Life Issues
Women ~ Health ~ Life: An Evening Prayer
Topaz Lotus Living: An Evening Prayer “Give us a thankful sense of the Blessings in which we live, of the …
health, health & wellness, holistic health, Lifestyles, midlife changes, Trends, women and self care
Gentle Yoga for Curious Beginners & Their Friends!
Topaz Lotus Yoga, Wellness & Inspired Living Coming soon to Tsawwassen in South Delta BC … Gentle hatha yoga & …
Women ~ Health ~ Life: Holistic Health Tip of the Day
Topaz Lotus Inspired Living: Words of Wisdom & Holistic Health Tip of the Day Here are 4 things to …
A Quote For Your Heart & Soul
‘Out beyond ideas of wrongdoing and right doing there is a field. Meet me there.’ ~ Rumi
Women ~ Life ~ Wellness: Yoga on the Beach in Los Cabos
Part of my excitement about returning to Casa del Mar was being able to do yoga on the beach with …
Women ~ Health ~ Wisdom: Personal Affirmations for the Day
Topaz Lotus Living: Personal Affirmations for Balanced Living Please feel free to use and share widely and wildly! ” …
Yoga Teacher Training – Personal Experience
Spoiler Alert – this pic isn’t of me! Day 2 of 24 of my 200 hour hatha yoga teacher …
Women ~ Health ~ Life: Holistic Health Tip
Holistic Health Tip: Try A Breakfast Blueberry Smoothie Recipe to Start the Day! I slept in a little bit this …
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Women ~ Health ~ Life: Nature & Spirituality
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …