Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
A beautiful thought for the day ! namaste
Women, learn how to change your life and develop wisdom and clarity on personal needs and values to be able to live a life filled with heart and soul.
Probably the hardest thing I have ever had to do as a working mother was leave my daughters when they …
Professional Women: Are Your Work Values Balanced With Your Personal Values? “Values” are the essence of who we are. Values …
When I am coaching, a question I often ask is, “what is the one thing, that if you did it …
“What we have not known is how to begin from our own centre, how to begin from our own experience, …
The International Coach Federation (ICF) continues to ‘raise the bar’ for the ‘standards and best practice’ of professional coaching. At …
I recently found myself in the very interesting position of ‘walking my talk’! As a life, leadership and executive coach …
In my personal & professional life, working and raising three daughters I have benefitted, as have many of my clients …