Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our …
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
Women, learn how to change your life and develop wisdom and clarity on personal needs and values to be able to live a life filled with heart and soul.
Clarity of vision is very important for women for a fulfilled and happy life and effective leadership!
“Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate …