So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …
Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …
Have you heard about a type of ‘heart attack’ or ‘myocardial infarction (MI)’ called a ‘spontaneous coronary artery dissection or …
“To live in accord with love is to set your heart on fire. In the crucible of such an …