Mary Oliver is one of my favorite poets and I love her simple, yet powerful words! “Instructions for living …
Vancouver Yoga Workshop: Honoring & Witnessing
Good Day! During this special season of many religious and spiritual festivals, it feels fitting to include daily yoga in …
Friday Morning Words of Wisdom for Women From a Powerful Woman!
She calls it like she sees it! ; “The truth will set you free but first it will piss you …
Women ~ Life ~ Health: Mindfulness Quote
Mindfulness Quote “We can, make our minds so like still water that beings gather around us that they may …
Women ~ Health ~ Life: Holistic Health Tip
Holistic Health Tip: Try A Breakfast Blueberry Smoothie Recipe to Start the Day! I slept in a little bit this …
coaching for women, health, health & wellness, holistic health, Lifestyles, midlife changes, women, women and self care, Women's Life Issues
Women ~ Health ~ Life: The Importance of Friends and Community
We went to a fabulous party last night! It was a 50th birthday and 25th wedding anniversary party combined. …
Women ~ Life ~ Health: Summer Sunrise
Summer Sunrise I’m an early riser and was able to capture a beautiful sunrise yesterday. In yogic tradition, …
The Simplicity That Comes From a Beautiful Summer Day and One Activity!
Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
Coaching, coaching for women, General, grandmas, health, health & wellness, holistic health, leaders, life, Lifestyles, midlife changes, poetry, Social Commentary, spirituality, sustainability, tips, travel, Travelling, Trends, Uncategorized, women, women and self care, women's issues, Women's Life Issues
Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
Coaching, coaching for women, Events, health, health & wellness, holistic health, life, Lifestyles, travel, Trends, women
Women ~ Life ~ Health: Yoga & Music Festival in Whistler – Synchronicity!
I’ve mentioned before how my family is my foundation and that I just totally adore my three hippie like daughters. …