Working women, learn some simple tips for life work balance!
Working Women & Health: Appreciating the Simple Things in A Life In Balance!
Words of Wisdom: It is the simple things in life that often bring the deepest natural health and gratitude for working women!
Love the skin you’re in
Let’s talk healthy skin! Here in southern BC the temperatures soared this past summer. We broke temperature records in July, …
Have you heard about Quinoa?
More often these days when we see articles about the so-called “Super Foods” that are good for us and provide …
Women & Integrity: Self-Care Tips and Life Enchantments
Women, Self-Care Tips and Life Enchantments: “Being a Shakti Sage & Integrity”! “Don’t compromise yourself. You are all you’ve got.” — …
Stress and Strength
I was in a yoga class recently and the teacher said something memorable that I’ve been reflecting on for a …
Menopause & Puberty
We’ve noticed several articles and mentions lately of a relatively new phenomenon – that of mothers in a family …
Women’s Life: Deepening Conversations! Do you think an addiction is a choice or a disease?
The other day I responded to an article in our local paper, The Vancouver Sun, entitled “Whatever happened to embarrassment?:Here’s …
