Women ~ Health ~ Life: Mindfulness Based Body Centered Life Coaching

I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …

Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Women | Mind | Body | Spirit: Deepening Connection & Changing Life Patterns

I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …