Made it to yoga at Semperviva, on time after a brisk 40 minute walk on a gorgeous Vancouver summer morning. …
When I registered for ‘Prenatal Yoga Teacher Training’, I was pretty sure I would enjoy it and am wondrously able …
If any of you have been wondering, ‘what in the world happened to Zoey’s traveling yoga pants’ … my …
This week, as I felt I was babying a virus that had come visiting, I chose to complete my week …
InSpiriational Quote & Life Tip of the Day to help you live a life in balance! Live fully Create …
I seem to be reading about leadership everywhere these days, and I love it! I had a wonderful surprise …
Women’s Leadership Tip Continuing the discuss of the ‘being’ and ‘doing’ of women’s leadership… Leadership can and should be crazy, …
Inspirational Quote of the Week – On Courage “Nature loves courage. You make the commitment and nature will …
I feel satiated and not with food but with the blissed out body centered feeling that comes after …
Observe Earth Hour 2012 and help the Planet! March 31, 2012 8:30 – 9:30 pm In peace and mindfulness namaste, …