Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance

In my last blog post, I listed 7 key life coaching tips or words of wisdom,  for help in obtaining …

Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance

Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women  Coaching Tips: Put yourself at the top of the …

Women ~ Life ~ Health: Inspiring Quote

Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …

Women ~ Life ~ Health: Holistic Health & Life Coaching Tip of the Day

Holistic Health & Life Coaching Tip of the Day: Tip: Do one thing today that kind of scares you! In …

Women ~ Health ~ Life: Nature & Spirituality

It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …

Women ~ Life ~ Health: Sailing As A Mindfulness Exercise

There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …

Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 6

This week, as I felt I was babying a virus that had come visiting, I chose to complete my week …

Women | Life | Work: Words of Wisdom for Women – Leadership Mistakes

  I seem to be reading about leadership everywhere these days, and I love it! I had a wonderful surprise …