I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
I love yoga! I love doing it, learning about it and reading about it! I do it almost every …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …
Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …
Have you heard about a type of ‘heart attack’ or ‘myocardial infarction (MI)’ called a ‘spontaneous coronary artery dissection or …
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
Wishing you all a fabulous Friday and weekend! Heres a wonderful thought for the day / weekend from ‘Daily Inspiring …
So, we are talking about ‘shakti sage’, your shakti sage. Let’s start with a couple of definitions taken …
A big shout out of support for breast feeding moms who refuse to be intimidated or shamed by any organization! …