Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
InSpiriational Quote & Life Tip of the Day to help you live a life in balance! Live fully Create …
We gathered extended family together yesterday for an Easter Sunday Brunch. We are at that tender stage of life where …
A beautiful photo to share with you on a Good Friday Full Moon! I found this photo on f/b and …
This morning as I was getting dressed, I got hit by a star…literally! I was pulling clothes out of my …
Discover your unique ‘nutritional truth’. Nutrition tecommendations for women are often based on scientific research conducted on middle aged men …
I love yoga! I love doing it, learning about it and reading about it! I do it almost every …
Stressed Again!? Are you feeling stressed? “Wonderful” your life coach says! Are you surprised at this response? In …
Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …