End Your Work Week With A Ritual! A lovely way to transition from work mode to weekend is with a …
Women | Health | Wisdom: Holistic Self Care
One key part of my personal self care as a life & leadership coach for women is an annual retreat …
Women | Health | Wisdom: The Power of Down Time & Down Facing Dog!
We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …
Women’s Day: 7 Keys to Bring More Heart & Soul Into Your Life for International Women’s Day
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
Women | Health | Life: Personal Symbols of the Sacred to Share for International Women’s Day
International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …
Women | Life | Work: The Importance of Values and Life Work Balance
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Women | Life | Wisdom: Unexpected Surprises & Life Lessons
This morning as I was getting dressed, I got hit by a star…literally! I was pulling clothes out of my …
Women Leaders: The Topaz Lotus Leadership Matrix ~ The Being & Doing of Leadership
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …