Made it to yoga at Semperviva, on time after a brisk 40 minute walk on a gorgeous Vancouver summer morning. …
End of Day 5 of prenatal yoga teacher training and I am learning so much, particularly about my own thoughts …
When I registered for ‘Prenatal Yoga Teacher Training’, I was pretty sure I would enjoy it and am wondrously able …
If any of you have been wondering, ‘what in the world happened to Zoey’s traveling yoga pants’ … my …
Inspirational Quote of the Day – Words of Wisdom Faith ‘When you come to the edge of all light that …
I offer you these words of wisdom about women and success from a courageous woman leader, Anita Roddick. Anita founded …
Even though all my daughters are in their 20’s, at a certain time of the evening, I start reciting “Good …
What is ‘leadership’ and what kind of a leader are you? Here are some words of wisdom from two skilled …
I guess we all go through it, you know, those times where the creative juices need fermenting and there is …
This week, as I felt I was babying a virus that had come visiting, I chose to complete my week …