death and dying, General, health & wellness, Illness, midlife changes, spirituality, women and self care, women's issues

Inrageous/Outrageous Self-Care Enchantments for March 13th, 2008

Inrageous/Outrageous Self-Care Enchantments for This Week

I have been deeply affected by the tragic and unseemly passing of a vibrant, “misbehaving woman”, Debrah Rafel Osborn.  Debrah, age 47 was a mother, wife, yogini, life coach, luminary and a very special person.  At Debrah’s wonderful “celebration of life” service, we were all reminded to hug our loved ones close, live life fully and HAVE FUN.  This is how Debrah lived her life!  I am reminded of Jack Kornfield’s words in “A Path With Heart” when he suggests that at the end of our time here on earth, we ask ourselves three questions: did I live life fully, did I love well, did I “let go”.  I believe that Debrah could have answered a resounding YES to those questions.  Can you?

So, your sacred self care enchantments for this week are all about living life fully, loving and having fun!

Self Care Enchantments for the week:

1.    Do something “wild and crazy” this week.  Maybe take a trip on the spur of the moment, do something that scares you, dye your hair blue, it doesn’t matter what it is, it just needs to feel wild and crazy to you!
2.    Answer the three questions above starting like this: how do I live life fully; how do I love well; how do I let go?
3.    Give your loved ones extra hugs!



Zoey Ryan
coach . catalyst . shakti sage
life & business coach for women
“Coaching for your heart & soul”

“I walk ahead of myself in perpetual expectancy of miracles”  – Anais Nin

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