We just returned from a fabulous vacation, including a lot of restful pondering, a lot of fun (dancing, dancing, dancing), …
Women’s Day: 7 Keys to Bring More Heart & Soul Into Your Life for International Women’s Day
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
Women | Health | Life: Personal Symbols of the Sacred to Share for International Women’s Day
International Women’s Day is coming and some of the things that connect us all are the ways we adorn ourselves …
Women | Health | Life: Inspirational Quote from Pema Chodron
Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our …
Women | Life | Work: The Importance of Values and Life Work Balance
One of the first areas we covered during my coach training was a personal exploration of our life ‘values …
Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2
So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants! I am pleased …
Women | Health | Life: The Year & Soul-Sisterhood of the Traveling Yoga Pants – Week One
I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
Women | Life | Retreats: Learn Spanish in a Mexican Paradise with YESI & Do Yoga Too!
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
Support ‘The Little House’ in Tsawwassen: Grace & Gratitude
The Little House Society of South Delta invites you to attend ‘Grace and Gratitude’ today to say thank you to …
Vancouver et al Foodie Shout Outs!
An amazing weekend in Metro Vancouver is not complete with out wonderful food! I missed ‘Feast of the Fields’ again …
