This morning as I was getting dressed, I got hit by a star…literally! I was pulling clothes out of my …
I have learned that there is a big difference between learning about coaching and leadership; skills, competencies, theories etc and …
Discover your unique ‘nutritional truth’. Nutrition tecommendations for women are often based on scientific research conducted on middle aged men …
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …
Don’t be a woman going crazy at work, learn sustainable marketing strategies with a hippie marketer and reduce your stress …
I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …
My dad turned 90 today! Yesterday, my brothers and I hosted a party for him at the church where he …
I love yoga! I love doing it, learning about it and reading about it! I do it almost every …