I love weekends, holidays, traveling and taking time off! This picture is from a recent trip my husband and I took to Loreto, Mexico where we are on Isla Coronado. Yes, I love time off and I also absolutely love my work!
It’s interesting though because even as a professional life & leadership coach, knowing how important down time is, I find it easy to get into a work frenzy. You know the feeling, where it’s go go go, running on adrenalin, trying to fit more in, get more done! When I feel like this, I know it’s time to just stop.
Stop and sit. Stop and breathe. Stop and take time off and metaphorically, wiggle my toes in the sand!
Enjoy your day!
Namaste.
In peace and mindfulness,
Zoey