Yoga in The Garden aka Life Coaching Tip: Do Yoga Friday Afternoons to Release The Tensions of the Week! …
Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …
We had a wonderful day yesterday, re-connecting with extended family! My ‘sister in love’ from Philadelphia was in town …
Yes, it is possible to go on a fun sailing holiday with adult ‘kids’. Our experience is that everyone reverts …
Holistic Health & Life Coaching Tip of the Day: Tip: Do one thing today that kind of scares you! In …
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
In many cultures and areas of the world, elder women are respected for their wisdom and life experience. Their aged …
I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …